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Lower Back Pain: Top Causes, Symptoms, and Proven Relief Strategies

 Introduction: Understanding Lower Back Pain The lower back, or lumbar region, sits just below the ribcage and is a common source of pain for many people. While  Lower back pain symptoms  can range from mild to severe and often resolves without intervention, persistent pain may require specialized treatment from a  Lower Back Pain Specialist . Common Causes of Lower Back Pain Lower back pain stems from various lifestyle and health-related factors, including: Lifestyle and Activity-Related Causes: Muscle strain Work-related strain Carrying heavy bags Physical overexertion Poor posture Age and Health-Related Causes: Herniated discs Chronic conditions such as spinal stenosis, ankylosing spondylitis, and fibromyalgia These causes are often linked to daily habits and posture, and without proper management, they can lead to long-term discomfort. Symptoms and Types of Lower Back Pain Symptoms of lower back pain can range from mild aches to intense, shooting pain and may vary in duration: Acu
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Best spine surgeon in Thane

 Selecting the best surgeon is vital for your spine's health. Thane, a bustling city with top-notch healthcare, offers several options for spine surgeons. This guide will help you identify the  best spine surgeon in Thane  to ensure you receive optimal care for your spine. Understanding Spine Surgery Spine surgery is a specialized field of medicine that addresses spinal issues causing pain, discomfort, and mobility challenges. It's important to recognize when spine surgery is necessary as it involves significant decisions. Common spine conditions requiring surgery include spinal fractures, scoliosis, herniated discs, and spinal stenosis. Having a skilled spine surgeon is crucial as these conditions can severely impact daily life. Dr. Priyank Patel: Spine Specialist Dr. Priyank M. Patel, a highly respected  spine specialist in Thane , excels in both surgical and non-surgical treatments for spinal conditions. Renowned for his expertise in treating spine tumors, Dr. Patel is one o
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